AKA PENNE PASTA WITH CAULIFLOWER, CHICKPEAS, AND PEPPERS So I was grocery shopping at Fresh Thyme the other day and I saw a frozen dinner made by Forks Over Knives. You all know I credit them with A LOT of my recipe inspiration. This dinner sounded really delicious. But I’m not big on […]
My take on Forks Over Knives Frozen Dinner Keep Reading »
Feels like this post was a long time coming. I’ve done quite a few briskets on here, and have thrown away quite a bit of scraps. That ends today. This will be a shorter post, because there isn’t all that much to making the tallow. But you’ll see the what I did, and
Beef Tallow from Brisket Fat Keep Reading »
Happy Monday y’all! I’ve got a Mrs. Mini for you today! I always make broccoli with orzo. I was scrolling through the Forks Over Knives app and found a recipe that inspired this one! Super simple ingredients here! Whole wheat rotini, broccoli, a sweet onion, a lemon, and some leftover peppers I had
Lemony Rotini w/ Broccoli, Peppers, Onions Keep Reading »
Midwest-living gives us some pretty awesome pizza varieties. MrsForensicBBQ’s favorite is the Chicago-style – and although I’ve tried it, it’s not my preferred pie. When I do my work travel to New York, I come back saying the New York style pie is still the best. Then I stay home a bit and
Detroit Style Pizza Project: The Start Keep Reading »
Hello everyone!! I’m back with a hearty, filling post! A potato post! I opted for baby red potatoes and yukon golds but you can use any type of potato for this dish! We also need garlic, Brussels sprouts, the zucchini (saved from the previous Green Salad post), and broccoli. Steam the potatoes. There’s
Garlic Smashed Potatoes w/ Veggies Keep Reading »
Here’s a bit of a fun one. This mexican pizza thing has always had a cult following. I remember when they got rid of it, the internet uproar was heavy. I don’t really remember this ever being my go-to growing up. I always had the crunchy taco with hot sauce. That was about
TB Mexican Pizza Keep Reading »
Hey y’all! This recipe was called Green Lentil Spoon Salad. I can honestly say I did not use a spoon to eat this salad. So that was removed from the title. And, since the lentils are the least green thing in this salad, I simply changed the name to Green Salad. Everything in
Happy Valentines day! I was enlisted to provide the protein for this year’s family gathering and thought what better than a prime rib. I’ve never smoked one, so it’s perfect. Crazy running through the hundreds of posts on here.. and not one prime rib. My other gap is adding some seafood: for sure,
Prime Rib, Brussels Sprouts, Sweet Potatoes Keep Reading »
Hello everyone! Today’s post is not a recipe or a dish. There will not be any pictures. I wanted to take a minute to talk about some progress that has been made recently in making our food less toxic and a step in the right direction for animals. As some of you may
Helping the Chickens (Finally) & Outlawed Dyes Keep Reading »
Since we started this “4n6BBQ Presents…” series, it’s really our excuse to get a group of friends together and watch some sports, grill up some wings, and try some hot sauces. I still want to showcase the small batch, local hot sauces – so if you have any recommendations, please e-mail us at
4N6 BBQ Presents: Hot Sauce Medley Keep Reading »
