Soup/Stew

We should totally call this Orzo October!!  This is one of my favorite soups!  Now that fall is here in the Midwest, I’ll be posting a lot of soups.  They’re easy to make and re-heat, or even freeze some for later!   We will need some vegetables for this soup, those being carrots, onion, celery, baby spinach, […]

Hello, y’all and thank you for following ForensicBBQ!   I know my husband is very excited for me to post, so here goes!!  I’m going to start with a basic definition of what a Plant Based diet is, compared to vegan.  A Plant Based diet consists mostly of natural foods, such as fruits, vegetables, nuts, seeds,