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ForensicBBQ

Cauliflower "Wings"

Sauce and batter some cauliflower to make an edible dish with a familiar look! These aren't going to replace the love of chicken wings in your life, but when the Mrs. says you need to eat healthier, see how well this goes over.
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Ingredients Method

Ingredients
  

Cauliflower
  • 1 Cauliflower Cut into Florets
  • 1 Cup AP Flour
  • 1/2 Tsp Garlic Powder
  • 1/2 Tsp Onion Powder
  • 1/4 Tsp Paprika
  • 1/4 Tsp Pepper
  • 1 Tsp Kosher Salt
  • 1 Cup Milk
Garlic Parmesan Sauce
  • 1 Stick Butter Melted
  • 1/2 Cup Parmesan Cheese Grated
  • 1 Tsp Garlic Powder
  • 1/2 Tsp Onion Powder
  • Fresh Cracked Black Pepper to taste (1/4-1/2 Tsp?)

Method
 

Cauliflower
  1. Fire up that RecTeq 450°F hot. Get a baking sheet with parchment paper ready for the post-dip placement.Bake until coating begins to brown and cauliflower is completely tender, about 20 minutes. Allow to cool slightly on baking sheet.
  2. Whisk together your flour, garlic/onion powders, paprika and S&P in a pretty good sized bowl. Add your milk and keep on whisking until it's creamy smooth.
  3. Dip the cauliflowers in and remove, let it drip off before transferring to the parchment-lined pan. Repeat until you got your "wings" looking nothing like chicken wings ?
  4. Pop the pan in the RecTeq for like 20 minutes. Give it a look after 15 and about every 5 after that until the batter is golden, not burnt. Remove from RecTeq, coat in your favorite sauce and mentally prepare for what you're about to indulge in.
Garlic Parmesan Wing Sauce
  1. Melt butter on the stove top, add in the rest.
  2. Mix it well - serve warm.